MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clearassessments of your efforts and results. MyPersonalDiet will not burn calories for you, but it will eliminate any guesswork and help you make the right decisions to reach your objectives. It is also equipped with features to monitor specific nutrients, which is essential for people with food restrictions.

We have received many testimonies of customers who have used the Pocket PC version: people who lost weight (and a lot of it) and kept it off, people who can now accurately track their food to better control their medical condition, people who want to maintain their weight, etc. The Smartphone version is equipped with the same features, so it will work for you too.

MyPersonalDiet is compatible with VidaOne Diet and Fitness for Windows XP and Vista.
See bundle offers below.

• Enter your profile and find out what your normal weight range exactly is.
• Choose your target weight and MyPersonalDiet will help you determine how long a healthy diet will take.
• Select your diet plan (such as low carb) or create your own. MyPersonalDiet later notifies you if you select a food that does not match your diet plan (such as choosing food too rich in carbs while being on a low-carb diet).
• Set nutrients daily limits (minimum and/or maximum) on specific nutrients (such as carbs or fat) you need to watch for in order reach your daily goals and stay within your diet plan.
• Select your daily energy requirements for MyPersonalDiet to calculate the recommend percent daily values (%DV). You will be able to see whether you are missing, meeting or exceeding the %DV of the nutrients you're tracking.

• Enter meals using 7500+ food items based on the USDA food database, along nutrients (carbs, proteins, total fat, sodium, cholesterol, sugar, etc.)
• A powerful search lets you find foods in a split-second.
• Keep track of your favorite foods, making it super fast to build meals with the food you consume the most.
• Track water and enter meals using food group servings, which is best when consuming prepared foods.
• Add your own food with detailed nutritional information, by weight (g/mg) or by percent Daily Value (%DV), making it a snap to enter custom foods along their nutritional facts.

• Track essential vital signs: weight, body fat, blood pressure and blood work markers (calcium, insulin, iron, hematocrit, triglyceride, etc.)
• Record your workouts using one of the 30+ activities or by creating your own, along the duration, distance, exertion and heart rate, and MyPersonalDiet calculates how many calories (or kJ) you use and body fat you burnt.

• The Results screen summarizes your accomplishments since the beginning of your diet regarding your weight, food consumption and exercises, and provides guidelines to reach your weight goal in terms of eating and exercising.
• The day view shows a summary of calories (or kJ) or nutrients to quickly find out how much you can still consume (or not) for the remaining of the day. It also presents a diet summary that displays your weight trend since the start of your diet. The weight trend is what matters, not the daily fluctuations.
• The month view allows you to see at-a-glance if your weight is on track with your goal or not, helping you make a prompt assessment of your situation and take the right decisions.
• The report view presents various summaries of calories/kJ and nutrients.
• The chart view lets you visualize key information (calories/kJ, body weight, body fat, water and nutrients, workout, etc.) for you to make the right decisions.

• Enter daily limits (min or max) for nutrients that have a direct impact on your health, such as glucose, cholesterol, fiber, sugar, sodium, etc. This is indispensable for anyone whose health highly depends on limiting the consumption of specific nutrients, or consuming enough.
• As you enter meals, MyPersonalDiet shows you how much of each nutrient you have consumed for the day, and whether you can consume more, or have reached or exceeded the maximum (and by how much). This eliminates the guesswork about what you can or not eat for the rest of the day.
• Track blood work analysis and markers (such as cholesterol, triglyceride, etc) and instantly chart them to see any important trends.

• Synchronize your diet and food data with the award-winning VidaOne Diet and Fitness for Windows (sold separately) and customize the food database with ease!
• Integrates with MySportTraining (sold separately) to make it easier than ever to track your health, diet and fitness.
  
  Fitness bundle: get 20% off MyPersonalDiet when you buy it with MySportTraining. Use the code MSTMPDSP when checking out.
  
  Diet & Fitness bundle: get 35% off VidaOne Diet and Fitness for Windows when you buy it with MyPersonalDiet. Use the code VODF_MPD_SP when checking out.
  
  Super bundle: use the two codes together to get MySportTraining, MyPersonalDiet and VidaOne Diet & Fitness at the best value.

• Works on portrait, landscape screens, in normal and high resolution.
• Integrated export (CSV), backup and restore capabilities.
• Password protection.